To be my very best self now I live by simple rules; I don’t do anything I don’t want to; life is simply too short. I look after my head and my body in equal measure. I have a structure; work is only a part of it; everyone should have a purpose, even if it is part-time, for me it’s fun and flexible, it fits my life rather than runs it. …
Month: April 2019
Some things I read in the last 12 months
Happy Monday everyone!Below is a long-overdue part complete bibliography of things I have read and found useful in the mental health department over the last 12 months.I have grouped resources together under the headings of self-help, bedtime reading, and dog-related reading; I will explain more in my final blog update this week. It’s not complete by any stretch, I can’t locate some things but I am sure it will help those looking for some inspiration; happy reading! …